4-Minute Balance Exercises

pilateswellness
Written By Samira Shuruk

Surprisingly challenging, even if you haven’t just had wine with lunch and are standing in the wind. Narrated by my cousin, Gus, who also teaches fitness and movement. Lovely Australian accent! What sounds like cats in the background are actually West Australian ravens.

Exercises to help your balance improve! Narration by my cousin Gus Kernot. Plus Australia pictures.
Samira Shuruk https://www.samirashuruk.com
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