People participating in a yoga class in a dimly lit studio with hanging paper lanterns, some with their arms raised above their heads, on mats with props and blankets.
A woman in a blue top and blue skirt, with sneakers, standing inside an ornate Moroccan-style doorway with intricate tilework and carved wood patterns, smiling and posing playfully.

It’s all about human connection, really

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Featured expert in

Samira Shuruk has been featured as an expert in Woman’s Day, CNN Health, Prevention Magazine Online and Travel + Leisure Asia, and is a contributing writer to the LA Times Studios.