50-Minute Pilates 2 Class

The last in-person Pilates class I taught right before the 2020 Covid19 Pandemic shut down. We do basic ab, back and glute work, plus side-series. Ankle weights are optional for side-series.

Pilates 2 class filmed at the last minute. Sorry about the angle, I didn't want to film students. No props needed. Ankle weights optional.