CLASSES CULTURE RETREATSB2B WELLNESS TRAVEL
Strong bodies, kind hearts, shared journey

Movement • Mindfulness • Cultural Journeys

• 40 years teaching fitness & movement • 25 years cultural dance performer
• 8 years leading culture & wellness retreats • 5-star reviews

Words to live by

Kindness thrives when shared

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Weekly Classes in Pilates, Mobility Stretch, and Meditation
In-studio in Columbia, MD and online

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Pilates

Pilates mat classes in different levels

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Meditation

Guided 20-minute meditations

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Mobility Stretch

Keep moving to keep your body and your activities comfortable

See All Classes

Take care of yourself every week
Samira’s classes are all offered via the Yoga Center of Columbia

“I want to be alive
to all the life that is in me now,
to know each moment
to its uttermost.”

— Kahlil Gibran

Travel with me.
B2B Wellness Travel Partner