Behind the Scenes: How I Ensure Quality and Create Worry-Free Retreats
After learning some valuable lessons from past retreats about the importance of on-ground partnerships, I believe in experiencing locations myself or working only with trusted partners I know well. For new venues or those undergoing changes, a personal site visit is essential so my guests can simply relax and enjoy. That's why I visited our Roatan retreat location personally – and I'm so glad I did!
The Magic of Port Royal's Hidden Gem
Our January 2026 Wellbeing Blueprint Retreat will take place at a truly special location on the remote east end of Roatan, Honduras. Accessible only by boat and completely off the beaten path, this boutique eco-resort is undergoing an incredible transformation under new ownership – a talented father-daughter duo with backgrounds in contracting and interior design.
What My Site Visit Revealed
Water You Need to Know
One of my first priorities was testing the water quality. I'm thrilled to report that this resort sits on a natural spring with abundant fresh water that they simply filter for drinking. Clean, safe water throughout your stay!
Farm-to-Table Paradise
The 22-acre property includes existing pineapple and banana plantations that the owners are reviving. They're also planting passion fruit, mangoes, avocados, and planning to raise chickens for eggs. Their long-term goal? Providing 70% of the food needed right from their own land.
World-Class Diving and Snorkeling
Here's where this location truly shines. Roatan boasts over 100 officially registered dive sites, and our remote location means:
We're often the only group at incredible snorkel and dive spots
We can stay longer since we're so close to "home"
The snorkeling is some of the best I've experienced – and I've been to Australia, Fiji, and Belize!
We even spotted an eagle ray swimming right by our overwater bungalows. The snorkeling within kayak distance is absolutely incredible.
Smart Sustainability
The overwater bungalows are designed to catch ocean breezes and release hot air naturally – though I visited during one of the hottest months, and found the perfect solution is a quick dunk in the ideal-temperature Caribbean water! For those who prefer extra comfort, I recommend bringing a handheld fan. That's exactly why I chose January for our retreat timing – not only does it align with New Year intentions and offer escape from North American winter, but it's also Roatan's most comfortable weather season.
The Details That Matter
During my visit, I also:
Tested the "Discovery Scuba Experience" for nervous first-timers. It was a huge win!
Learned about the best bug spray for tropical conditions
Hiked all available trails to assess them for our group
Discovered a plateau with gorgeous views perfect for meditation sessions
Gathered customs and travel information to ensure seamless airport experiences
Collected details on those optional add-ons such as deep tissue massage, fly-fishing trips, scuba, and more
Why This Matters for You
While the other end of Roatan gets crowded with cruise ship day-trippers and concrete high-rise resorts, our location offers something completely different. You get authentic Caribbean eco-boutique without the crowds, plus the peace of mind that comes from knowing I've personally vetted the details.
When you join me on retreat, you're not just getting a vacation – you're getting the benefit of all this behind-the-scenes preparation. While there are always surprised in travel, with me taking care of them there is no stress, just the space to focus on your wellbeing and transformation.
Your Foundation for Lasting Change
The Wellbeing Blueprint Retreat combines gentle morning movement with practical afternoon workshops on sustainable habit formation. As a Certified Behavioral Change Specialist, I'll guide you through creating lasting changes that stick – whether you want to build an exercise routine, decrease screen time, start journaling, learn a new skill, keep your home organized, practice better communication, begin meditating, or shift thought patterns.
The magic happens when we address both the physical foundation (through core strength and mindful movement) and the mental framework (through proven habit-building strategies). Whether you've struggled with maintaining healthy habits or simply seek deeper transformation, this retreat offers both the tools and the tranquil space to begin. All class and workshop participation is optional, so bring your partner!
Ready to experience the magic yourself?
The Wellbeing Blueprint Retreat in Roatan, Honduras January 17-23, 2026. Limited to 16 guests
Reserve your spot today with a $500 deposit and join me for this transformative experience in paradise. Your future self will thank you for taking this step toward lasting change.
Register for the Wellbeing Blueprint Retreat and discover how quality preparation meets life-changing transformation.
