Travel Wellness Specialist

My Philosophy

We Don't Need Fixing. We Need Tools and Skillsets.

After 40 years in this field, here's what I know for certain: We are all more capable than we think.

We're capable of healing. Of growth. Of joy. Of transformation; even when experts tell us otherwise, even when we've tried before and struggled, even when life feels overwhelming.

Transformation doesn't require perfection. It requires showing up.

My own journey includes facing career-ending injury and discovering how to heal through adapted movement. Surviving single motherhood while trying to teach myself that self-care isn't selfish. Navigating health challenges that forced me to become my own advocate and detective.

But I've also learned it by watching and helping thousands of people over four decades discover their own strength. The complete beginner who thought they were "too old" or "too out of shape." The high-performer who finally learned that rest is productive, now movement patterns are proactive. Several students who had been scheduled for surgery who were able to cancel those appointments because I adapted programming for their needs. The person in chronic pain who found freedom through movement they never thought possible.

We already have everything we need. We just need the right tools, support, and someone who truly listens deeply who has those tools to share.

Whether your clients are gathering friends to celebrate life's beautiful milestones—a 50th birthday, a pre-wedding adventure, a long-overdue reunion—they deserve more than just a vacation. They deserve deep restoration and genuine connection. Connection to their body through gentle, nurturing movement. Connection to each other through shared experiences that create lasting bonds. When they return home, they'll carry more than memories of stunning sunsets and delicious meals—they'll feel genuinely rested, renewed, and more connected to the friends who matter most. Celebration and meaningful connection aren't opposites—they're perfect partners.

Whether your client is investing in their team's resilience and performance, they understand that wellness isn't a perk—it's strategic. The companies creating genuine wellbeing experiences for their people aren't just planning better retreats; they're building more focused, resilient, creative teams and company culture. When their creatives and executives learn the science of sustainable habits alongside stress management practices, thei're not just checking a box. They're creating lasting culture and competitive advantage.

Whether your client is seeking something deeply personal, an experience designed entirely around their specific needs, goals, or healing journey, they deserve expertise that meets them exactly where they are—not where social media says they should be. Whether they're navigating injury recovery, nervous sytem regulation, major life transitions, or simply claiming space for their own transformation, highly personalized attention makes all the difference.

That's what I bring to every trip, every session, every interaction: the understanding that growth happens when we feel safe, supported, and genuinely seen.

Let's create the space where transformation—joyful, strategic, or deeply personal—can unfold naturally.