Choose your link below!
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New Student Special
New Student Special
3 weeks of unlimited classes - $59Are you ready to:
Feel taller
Feel stronger
No longer be in pain
Work on my health
Improve my balance
Improve my mobility
Improve my posture
Reduce stress
Increase my self-confidenceHave professional support in following through on my self-care plans and wellness goals.
Pilates, Mobility Stretch and Meditation classes in-studio (Columbia, MD), and online. Start to feel great today! Register now. -
My Class Schedule
You deserve to feel great!
Have you ever been in a class that you felt like your were thrown in the deep end and everyone else knew what was going on? Or conversely, stayed in a class for a long time, and never progressed?
Classes need to be offered in different levels!
Start in Level 1, and then on your own pace (it’s not a race!) progress as you learn the techniques, get stronger and more.
Classes at the Yoga Center of Columbia are in different levels and Samira teaches for progressive learning. -
TAP Program Workout
It’s challenging to workout regularly! But, we all know we feel better when we do! Samira/Karen created a home based workout that is super time-efficient and healthy. This is a do-able workout to help you build strong curves, raise your metabolism, support healthy lower back, hips and knees, improve your postural positions and more.
TAP into loving your curves
TAP into feeling strong and confident
TAP into helpful tips to keep you consistent!
Three membership options start with FREE! -
Desert Rose Morocco Retreat
April 25 - May 9, 2025
From the magic of the Sahara, through the fjords of the Valley of the Roses, and to the colorful chaos that is Marrakech, join Karen Best/Samira on an adventure of a lifetime! Morocco is a rich tapestry of cultures spanning from before the Roman Empire. Immerse yourself in musical mysticism, scintillating scents and tantalizing cuisine of this Kingdom that was once part of both the Silk and Spice Roads.
This 15 day adventure starts at 6750, double occupancy. SOLD OUT!
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Wellness in Wilderness Kenya Retreat
June 19 - 19, 2025
Discover the wonders of Africa with a luxurious Kenyan safari retreat with Rimmi and Karen/Samira . Immerse yourself on this unforgettable private safari adventure.
Your journey begins in Nairobi, before moving to Amboseli National Park at the foot of majestic Kilimanjaro, famous for its vast elephant herds. At Lake Nakuru, encounter giraffes, zebras, and waterbucks right by the lakeshore, and enjoy unique boat and walking safaris. Conclude in the Masai Mara, the heart of "Big Cat Country," where thrilling encounters with Africa’s fiercest predators await.
Starts at 6995 per person double occupancy. Register today!
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Wellness Retreats
Planning your amazing adventures!
Samira on her own or with wonderful partners has done all the planning and research for you.You just register, and enjoy the trip of a lifetime.
Looking for a far-flung adventure with culture, cuisine, nature and wonderful people? Samira specializes in leading small group luxury travel. With all her experience she (and sometimes partners) do all the research and communication, we give you a guide booklet so you know how to prepatre, and we guide you through everything you need in complicated and amazing international travel journeys!
Join the email list at the link below and be amongst the first to find out.
Samira’s retreats often sell out early. -
Hire Dancer for your Event
There’s just something special about live entertainment at your events. You can hire Samira for your next wedding, henna party, birthday, engagement, bridal/baby shower, holiday party, cultural party or more!
Whether you’re looking for a belly dance show, or a Bollywood performance, Samira will customize the music, costume, props and more for your next special event.
You might like to see pictures and videos as well.
Visit this Dance Page for links to see where Samira performs regularly, and to see pics and videos.
Keep up with the latest in her pictures and video on Instagram. Click Follow!