Expert Articles | Samira Shuruk | Belly Dancer in Baltimore & Washington, DC

Samira is a featured fitness and dance expert, both in her own articles and in those of others.
See links below to read what she has to say.

DANCE
By Samira:
Gig Safety: Dangerous, Dirty and Dastardly. On Gilded Serpent
Tipping Our Hats to Tipping. In The Belly Dance Reader
How to Write Your Bio. In The Belly Dance Reader 2
Fun With Fabric. Veil DVD Reviews. On Gilded Serpent
Conditioning and Floorwork. Two Strong Strengtheners. DVD Reviews. On Gilded Serpent.
Fair Rates. on Samira Shuruk.com

By Others, featuring Samira:
Thinking On Your Feet: Dancing Wards Off Neurodegenerative Disease by Rewiring the Brain on Medical Daily
Belly Dance as a sex positive exercise. On Total Beauty
Becoming a Professional Belly Dancer. By Kiyaana
Every Belly Dancer Should Know. By RaksGina
Top Resources for Belly Dancers of All Skill Levels. On Skirt Full of Fire
Belly Dancing Professionally: More Than Shimmies and Sequins. On The Examiner
Fair Rates for Belly Dance. On Deep Roots Dance.
The Exercise That Makes You Feel Amazing About Yourself by Korin Miller
What Shall I Wear? Advice on Belly Dance Costuming. By Andalee
Gigs 101: When Art Becomes a Business. By Maura Enright
Dance The Night Away by Roger Williams

FITNESS
By Samira:
Simple Tips for Improving Your Willpower by Samira Shuruk

By Others, featuring Samira:
7 Ways to Lose Weight After 50 On Prevention Magazine and MSN
10 Ways to Lose Baby Weight. On Always Active Athletics
Pilates – Workout Tips for Better Sex. On Total Beauty
10 Tips for Building Healthy Habits. On Active Times
The Surprising Health Benefits of Belly Dance. On Daily Make Over
A Guy’s Guide to Surviving a Group Fitness Class. by Coach Levi
30 Health Rules Every Woman in her 30s  Should Live By by Krissy Brady
10 Habits Life Long Exercisers Swear By  Women’s Day Magazine
Belly Dance as a sex positive exercise. On Total Beauty
Lose Weight After 50 Meghan Rabbitt in Prevention Magazine
The Exercise that Makes You Feel Amazing About Yourself by Korin Miller
6 Tips For Starting a New Exercise Routine and Making it Stick by Katie Rosenbrock
11 Workouts Fitness Trainers Actually Do. on MSN
Dancing Changes The Brain on El Balad

CULTURE and EVENTS
Photographer Feature on a Coptic Wedding. On Real Weddings