SUPER EXCITING ANNOUNCEMENT!
Starting January 6, 2017, Samira will be teaching belly dance at The Yoga Center of Columbia!
All levels welcome!
Learn and empower the beauty of the dance, the cultures and yourself!
Fridays, (Jan. 27, Feb. 3, Feb. 24, March 3, March 31) 6:00pm – 7:00pm
Start your weekend with joy!
Samira will lead an improvisational belly dance based class designed to get your body feeling great and your heart soaring.
Class will include warm up, dancing across the floor, improvisational groove and follow, a whole lot of cheering each other on, and a relaxing stretch at the end.
This is a donation class with 50% proceeds going to HopeWorks domestic and sexual violence shelter in Howard County.
Download the flier!
Belly Dance is a beautiful cultural art and you will be learning from a professional performer who specializes primarily in Arab style belly dance AND who is certified by ACE Fitness.
Students are active learners and to this end Samira will provide feedback along with lots of encouragement. The focus of this class will be enjoyment, feeling great with movement, enjoying your body in movement, encouraging each other in class, relieving stress and also supporting an incredible important cause.
If you’re looking for a dance workout DVD, RaqFit is here!
The classes will develop organically with Samira leading the way. Multiple level students will be taught in the same class. While one may be learning a technique new to them another will be refining and adding layers or using it as a drill.
Samira has been teaching fitness and movement since 1986. This healthy movement background is combined with her knowledge as a dance major in addition to her knowledge and experience as a full time belly dance performer for over a decade.
Her unparalleled background combines with her desire to see her students flourish and grow toward their goals.
Samira also offers private classes to intermediate through professional level students as well as mentoring sessions.
These classes can be in person or via Skype. Call or email for details.
Call or email Samira with questions
Questions! Contact Samira 410-977-7978
A minimum of 4 registered students is required to run classes
Want to start next session? Sign up for the email list and click the “classes” option!
For Samira’s Pilates classes and Stretch and Core classes, and other fitness classes which are an excellent supplement for strength, flexibility and balance, please visit The Yoga Center of Columbia.
With over 30 years experience, Samira gets rave reviews from her dedicated students. Join them! The Yoga Center of Columbia has FREE trial classes four times a year.